Want to give Aerial Yoga a try? Only a few spots left! Next session begins Jan 22nd!

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New session begins January 22nd at 10:15am! 5 classes – &75.00 fee. Space is limited, you must pre-register by signing up at the front desk or calling (516) 593-9100.

A wonderful compliment to a traditional yoga practice, Aerial Yoga is a fun and exhilarating way to gain greater flexibility, strength, balance and coordination, while perfectly decompressing and aligning the spine.