ATTENTION MEMBERS: Please call ahead this weekend to confirm gym hours and classes/childcare. Thank you and stay warm!...

STEP THIS FRIDAY 1/15 AT 8:30 AM WITH CARLA WILL BE CANCELED! SEE YOU NEXT WEEK!...

SYNERGY WOULD LIKE TO WISH EVERYONE A HAPPY AND HEALTHY THANKSGIVING! WE WILL BE CLOSING THANKSGIVING DAY AT 3 PM. THERE WILL BE NO CLASSES OR CHILDCARE. WE WILL RE-OPEN FRIDAY MORNING AT 7 AM AND RESUME REGULAR SCHEDULE....