News & Updates

  • Want to give Aerial Yoga a try? Only a few spots left! Next session begins Jan 22nd!
    January 4, 20170New session begins January 22nd at 10:15am! 5 classes – &75.00 fee. Space is limited, you must pre-register by signing up at the front desk or calling (516) 593-9100.... ...
  • January 21, 20160ATTENTION MEMBERS: Please call ahead this weekend to confirm gym hours and classes/childcare. Thank you and stay warm!... ...
  • STEP 1/15
    January 13, 20160STEP THIS FRIDAY 1/15 AT 8:30 AM WITH CARLA WILL BE CANCELED! SEE YOU NEXT WEEK!... ...
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My name is Rob Chambers & I’ve been a member of Synergy Fitness of Lynbrook since 5/ 21/ 2014 weighing 275 pounds. With this establishment being here, dedication & the willingness on my...
Rob Chambers
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